GOLF
Golf…Some people say this is a family friendly activity I have a teacher friend who is close in age and fitness level. She and I have tried to motivate each other to improve strength, endurance and flexibility. She got a Total Gym, I got a Total Gym. She works with a wellness coach, I joined Weight Watchers. We try to walk 2 times a week for 45 minutes. We try to go to Yoga two times a week (she is better about not talking herself out of going). Both of our husbands golf and one day an idea was verbalized. Golf is good exercise, lets you spend time enjoying the great outdoors, is a social activity, is not as competitive as other sports, builds character, and can be played at any age, skill and fitness level. Eureka! Let’s sign up for golf lessons! We found a golf course that provided three 90 minute lessons for couples for a reasonable price. We signed up. Lesson one took place on a day that was hotter than hot. First challenge was carrying the golf clubs to the driving ran...